Menopause Daily
The High Society of Hot Flashes & Hilarity
Community· Daily Support System
You've spent years taking care of everyone else. The Lounge is where you finally talk about you.
A private, women-only community for honest conversation about midlife. Your body, your emotions, your questions, your next chapter. No algorithm. No men. No noise.
If you feel you deserve more than a Facebook group.
Menopause Club - The Lounge is a private, women-only community we created to bring more warmth and exclusivity to our connection as opposed to our Facebook Group Menopause Club.
It is an intimate circle where women in midlife come to connect deeper, speak honestly, vent freely, get advice, and ultimately feel better emotionally.
Everything a real community should feel like
A more private space to talk about what is really going on
Some things are hard to say in a big public group. The Lounge gives you a more private, women-only space to talk openly about symptoms, questions, fears, and changes without feeling exposed.
No men. No trolls. No strangers who don't belong.
Feel less alone in what you are going through
Perimenopause and menopause can feel strangely isolating, especially when you are confused by your symptoms or feel unlike yourself. The Lounge brings you into a space with women who understand this stage firsthand.
When partners, kids, friends, or people at work do not fully understand what this stage feels like, this is a place to talk about it, vent when you need to and feel supported by women who do.
Real-time chat - 3AM welcome
Doctors, coaches, and therapists can help, but many of the hardest moments happen outside appointments. The Lounge is there for the day-to-day questions, symptom check-ins, late-night worries, and “Is this happening to anyone else?” moments, with real-time chat when you want support sooner.
Helpful learning without the endless searching
Each month, The Lounge explores a different part of midlife, from sleep, hormones, and HRT to mood, relationships, confidence, and what comes next. Through classes, events, and provider-led conversations, you get access to trusted learning and thoughtful guidance in one place, so you can feel less confused and more supported.
Made for this stage of life
The Lounge is built for women in perimenopause and menopause, with conversations shaped around what midlife actually feels like. Polls, prompts, and daily questions make it easy to join in, even if you do not feel like starting a conversation yourself.
Founding members are shaping this space from the ground up. There's something powerful about being one of the first.
You belong here
The Lounge is here to offer something many women are missing online: a space that feels safer, warmer, more private, and more human than social media. A place to talk honestly, be understood, and find meaningful support.
Midlife is not a problem to solve. It is a season to move through, and it feels lighter when you do not have to do that alone.
The Lounge
- Talk openly in a more private space
- Real-time chat, available 24/7
- Monthly themed conversations and events
- Feel less alone with women who understand
- Learn helpful, relevant menopause information
- Ask questions you may not ask elsewhere
- Find support between appointments
- Be part of a community built for this exact stage of life
It's about having a place that is truly yours.
The cost is $3.65 per month. We chose that number intentionally as a small nod to the 365 days of the year → a small reminder to invest in yourself, too.
It is intentionally low, but it matters. It helps cover the software we purchased to build this space, supports the work that goes into running it, and adds one more layer of protection against the wrong people entering.
If this sounds like the kind of space you have been wanting, we would love to welcome you inside!
Our Facebook Group is always open for you
The Menopause Daily community is a private, female-only Facebook group for women navigating midlife. 70K+ members and growing.
It’s a space to vent, ask questions, share wins, and realize that the things you thought were "just you" are actually very common.
You don’t have to post. You don’t have to comment.
Many women just read, nod along, and feel less alone.
Support that understands menopause.
The Care Directory brings together menopause-friendly specialists, products, and services in one place.
Everything is curated with midlife women in mind. This way you’re not starting from scratch, sorting through conflicting advice, or wondering who actually understands this stage of life.
Use it when you need it. Bookmark it for later. There’s no pressure to decide anything right away.
Continuously updated as new resources are added